Active Release Techniques (ART) are soft tissue techniques that focus on relieving tissue tension by breaking up fibrous/adhesions that develop in tissues following injury.
Who may use it?
ART therapy may be used in treating lower back pain, shoulder strain, frozen shoulders, tension headaches, shin splints, tennis elbow, bursitis, sciatica, and carpal tunnel syndrome.
What are the benefits of active release techniques?
- Relieve tight muscles: ART therapy sessions are a way to relieve tight muscles and nerve trigger points, thus beginning the healing process and relieving joint stress.
- Natural treatment: The best thing about ART therapy is that it is a natural treatment and works like deep tissue massage relieving pain without having to use medication.
- Qualified practitioners: ART therapy uses very specific hand-and-finger-massage movements which our highly qualified practitioners tailor to your condition.
For more information, request an appointment with McCabe and Brady Physical Therapy and see if ART in Warminster or New Britain, PA would benefit you.
Your Next Steps…
Request An Appointment
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Work Hard and Progress In Your Recovery
Enjoy Life Pain-Free!